Discover your best self
Upcoming EVENts
Light-hearted
Wholehearted
& now Grounded Yoga!
-
Fully Grounded Studio
-
Conductive Yoga Mats
-
Warm Infrared Heat
-
UV Disinfected Space
-
UV Purified Air
The Practice
-
Hands-on Adjustments
-
Progress over Perfection
-
Wobbles are Welcome
-
Meditation Classes
The Community
-
Authentic Connections
-
Genuine Community
-
Life Coaching
-
Pranic Healing
-
Meditation
The Studio
Discover The Benefits
-
Grounded = Key for safety and progressing
-
Proper alignment = less injuries
-
We explain why = you progress faster
-
Hands on adjustments = better alignment, Key for safety, and feels amazing
-
Optimized functional movement = longevity. Hiking, sports, playing with grandchildren, staying active, maintaining balance are the important things in life. Not a handstand.
-
Taking yoga off your mat and into your life is the good stuff.
Where REAL yoga begins.... How we treat others?
Starts with how we treat ourselves
Time to Unwind
Our Schedule
Uniquely Together
What makes us Different
WARM Yoga Infrared Heat
Friendships & Community
Hands on ADJUSTMENTS
Light hearted
Mindful
Inclusivity
Our Options
Find a plan that fits your needs
even more
Monthly rates
Individual Classes
specials & Lessons
Our Family
Meet Your Instructors
Ashley Ghattas
DANIELLE RUSSELL
Marci Calebrese
Beverly Richardson
STEVIE MONTOYA
Aly Jefferson
Cristin shea
Lisa Wade
"Vinoth"
Vinothkumar Dharmalingam
JO CARTER
KARA Rock- Blattman
Cascade Linback
Candice Epp
CASCADE LINEBACK
LAURA NAAZ
Kaleb AHARON
.jpg)
Breeze Sansom
Raymond Murdoch
Rambsey Bond