2021
2022
2023
2024
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Light-hearted
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Wholehearted
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& now Grounded Yoga!
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The Studio
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Fully Grounded Studio
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Earthing Yoga Mats
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Warm Infrared Heat
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UV Disinfected Space
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UV Purified Air
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The Community
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Authentic Connections
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Inclusive Community
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Life and Grief Coaching
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Meditation
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Pilates
- Nutrition & Reiki Sessions
The Practice
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Hands-on Adjustments
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Progress over Perfection
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Wobbles are Welcome
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Excellent Instructors
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Learn the Why of Practice
Discover The Benefits of:
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Being Grounded to Reduce Pain, Stress, & Inflammation
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Proper Alignment to Reduce Injuries
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Understanding the "WHY" encourages your Practice to Improve Faster
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Hands on Adjustments to Correct Spinal Alignment for Safety and Longevity
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Optimizing Functional Movement to help improve movement in all aspects of your Life.
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Taking the Practice of Yoga Off your Mat and into your Life, Family, Friends and Work. This is Where Yoga Lives. The Kinder we are to Ourselves, the Kinder we can be to Others.
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The REAL Yoga Begins with How We Treat OURSELVES and How We Treat Others