Discover your best self
Warm Infrared Heat
UV Disinfected Floors
UV Purified Air
Progress over perfection
We welcome the wobbles
Discover The Benefits
Alignment = Key for safety and progressing
Proper alignment = less injuries
We explain why = you progress faster
Hands on adjustments = better alignment
Optimized functional movement = longevity. Hiking, playing with children and grandchildren, staying active, maintaining balance are the important things in life. Not a handstand.
Taking yoga off your mat and into your life is the good stuff. Thats where real yoga begins. How do we treat others? It starts with how we treat ourselves.
Time to Unwind
What makes us Different
WARM Yoga Infrared Heat
Friendships & Community
Hands on ADJUSTMENTS
specials & Lessons
Find a plan that fits your needs
Meet Your Instructors
to make UNWIND YOGA the Best of the City 2023
Unwind has made it into the top 5 for the Best of the City for both 2022 & 2021 ! We would love your vote to make us the best of the city for 2023!
Click here to vote now!