Discover your best self
Light-hearted
Wholehearted Yoga
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Warm Infrared Heat
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UV Disinfected Floors
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UV Purified Air
The Practice
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Hands-on Adjustments
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Progress over perfection
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We welcome the wobbles
The Community
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Authentic Connections
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Genuine Community
The Studio
Discover The Benefits
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Alignment = Key for safety and progressing
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Proper alignment = less injuries
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We explain why = you progress faster
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Hands on adjustments = better alignment
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Optimized functional movement = longevity. Hiking, playing with children and grandchildren, staying active, maintaining balance are the important things in life. Not a handstand.
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Taking yoga off your mat and into your life is the good stuff. Thats where real yoga begins. How do we treat others? It starts with how we treat ourselves.
Time to Unwind
Our Schedule
Uniquely Together
What makes us Different
WARM Yoga Infrared Heat
Friendships & Community
Hands on ADJUSTMENTS
Light hearted
Mindful
Inclusivity
Our Prices
even more
Monthly rates
Individual Classes
specials & Lessons
Find a plan that fits your needs
Our Family
Meet Your Instructors
Ashley Ghattas
MatT Hinojos
Marci Calabrese
Kara Blattman-Rock
Lisa Wade
Emily Haynie
Rachael Salas
Sasha Carter
Tony Chavkin
Kim Chavkin
Reinhard Lorenz